Swedish Massage is one of the most common and effective massage therapy modalities, that is designed to relax the entire body by rubbing the muscles in long, gliding strokes. Swedish Massage it is a process that promotes total relaxation and muscle tension release.
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Lomi Lomi massage therapists use long, continuous, and rhythmic strokes, concentrating on encouraging the flow of energy through the body. They are famous for transitioning seamlessly from one area of the body to the next.
Guashua are natural, alternative therapy techniques . These healing techniques may offer a unique approach to better health, addressing issues like chronic pain, in the same time allowing your body to relax and release tension and stress.
* Reduces stress, anxiety, and tension
* Enhance exercise performance
* Increase circulation
* Improve range of motion
* Improve sleep
* Increases peace of mind